Fast-phase plyos increase athleticism! 💪🏼 📈 #marathontraining #running #plyometrics #athleticism The Physio Bros 0:24 1 year ago 1 357 Далее Скачать
💥Pre sprint plyos💥 Here are three plyometrics that I love to use before getting ready for my Swishtraining 0:14 2 days ago 471 Далее Скачать
Why do PLYOMETRICS when you can just SPRINT? Great question for athletes and coaches, speed training Matt Tometz 0:15 2 years ago 774 Далее Скачать
The Insane effects Sprinting has on the Body! Mover's Odyssey 4:50 1 year ago 2 639 975 Далее Скачать
Plyometric exercise to make you faster #shorts #trackandfield #running #jump Marsha Dunkel 0:06 1 year ago 6 933 Далее Скачать
⚡️4 Sprint-Specific Plyometrics To Increase Speed💥#shorts Brad Becca 0:17 1 year ago 2 356 Далее Скачать
